Rick Rubin: Protocols to Access Creative Energy and Process
The Huberman Lab, in which Dr. Huberman discusses science and science-based tools for everyday life, is regularly ranked as the #1 health podcast in the world.
In this episode, renowned music producer Rick Rubin explains the practical aspects of the creative process, the role of movement, and how to source and capture ideas, interpret dreams, and generate work-life balance. Rick’s insights into accessing your artistic spirit and direction apply to everyone and all realms of art, work, and life.
BSF founder Harry Becher says:
‘Rick Rubin is an iconic music producer. I love him for his insight into the life and lifestyle, and the importance of ‘a beach walk whilst not wearing sun glasses’. In this podcast, Dr Andrew Huberman talks to Rick about life on the beach, giving up veganism and the importance of going slow in the morning. For anyone wanting to support their mental health or simply to get some BlueSky inspiration.’
Listen here.
May, 2024
